Acupressure is an ancient healing therapy. It balances energies in the energy pathway called meridians and vessels. This creates harmonious functioning of the organs and brings healing to the dysfunctional parts of your body.

Acupressure technique uses finger(shi) and pressure (atsu) on the acupressure/acupuncture points. There are 585 points on the human body, 125 points are used regularly. The most important points to use on regular basis are LI-4, LI-10, ST-36, K-6, H-3, SP-6, K-3, LV-20. You can find those points in Acupressure/Acupuncture books. If you work on these points regularly everyday, you can create better health and harmony in your body. For specific problems, back pain, shoulder pain or injuries etc. you need intensive sessions with an an acupressure/acupuncture therapist.

If interested in learning more about acupressure to achieve better health join our CHAI Workshop